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Services

Providing high-quality Mental Health Services to Washington State

Serving Clients Ages 18+

 

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Individual Counseling 

Anxiety

Burnout

Coping Skills

Creative Blocks

Life Coaching

Life Transitions

Perinatal & Postpartum Mental Health

Relationship & Interpersonal Issues

Self Esteem

Stress

Women's Issues

Group Counseling 

Coming Soon!

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Art Therapy

A therapeutic approach that uses art-making to support self-expression, healing, and personal insight. Clients use materials like drawing, painting, or collage to explore emotions and experiences in a safe, supportive environment

Drama Therapy

A therapeutic approach that uses role-play, storytelling, and creative expression to help people explore emotions, gain insight, and practice new ways of responding to life’s challenges

Self Care Improvement 

The intentional practice of supporting mental, emotional, and physical well-being through activities that restore balance and reduce stress. Developing self-care practices can help build resilience, increase self-awareness, and support overall wellness

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